Posts by Mark
75 Mind-Blowing Terence McKenna Quotes
Terence McKenna (November 16, 1946 – April 3, 2000) was an American philosopher, ethnobotanist, psychonaut, lecturer, writer and author who spend much of his life speaking and writing about a variety of important subjects, including but not limited to, shamanism, psychedelic drugs, plant-based entheogens, alchemy, metaphysics, language, culture, environmentalism, technology and the nature of human consciousness. Without further…
Read More51 Quotes by Doctors Against Fluoride and What to Do About It
Claiming that a small amount of poison is healthy for you – like the fluoride in tap water or in many toothpastes – is equivalent to pissing on you and tell you it’s raining. In this article, you’ll learn that your tap water could be slowly making you and your loves ones sick – and…
Read More10 Ways Eating Grass Fed Beef Can Save The World
Last summer I volunteered at a local farm just outside of town called Brookfront Farms. They produce 100% grass fed beef and lots of fruit and vegetables using unconventional methods. These farmers don’t feed their cows grains – only grass – and they don’t spray poison on their vegetables. What a concept! Food that isn’t…
Read MoreThe Damaging Effects of Unsaturated Fats
“Cancer cannot exist in the human body unless there are unsaturated fats in the diet.” – Dr. Ray Peat Unsaturated fats are one of the most toxic and damaging components of a modern diet, and the list of harmful effects from the consumption of polyunsaturated fats (PUFA) is vast. As you’ll find out in this…
Read MoreWhat is Kombucha and How to Make it
“Humans have been fermenting longer than we’ve been writing words or cultivating the soil.” – Sandor Ellix Katz Kombucha is a sour tonic fermented beverage, like rejuvelac and kvass, with the incredible power to heal your gut, protect your from chemicals entering your body, and retrain your immune system. Kombucha is sweetened black tea cultured…
Read MoreThe Miracle of Raw Milk and How it Cures
“Milk is one of the most easily digested and assimilated foods, containing ample amounts of substances required for the growth of tissues and organs and the repair of worn-out cells.” -Bernarr Macfadden The following is an exerpt from The Miracle of Milk published in 1924 by Bernarr Macfadden. The milk used was, in all cases,…
Read MoreThe Incredible, Edible Egg Yolk
Pastured, organic eggs are one of the most nutritious foods available, and contain all the protein, fat, vitamins and minerals that a baby bird needs in order to grow up strong enough to break out of its hard shell. “Egg consumption has been held up as one of the important factors we need to avoid…
Read More170 Evidence-Based Reasons Why Soy is Damaging to Your Health
With a mountain scientific data available showing that soy is a highly toxic, estrogenic and goitrogenic bean, it shocks me how many folks are still on the “soy is good for you” bandwagon – even people who should know better like your doctor! I just got an email from a reader the other day who…
Read MorePrescription Drugs kill 6200 Percent more Americans than Homicidal Shootings
Every singe day 290 people are killed by FDA-approved prescription drugs, and that’s the conservative number published by the Journal of the American Medical Association. But don’t believe me, I’ll quote the source: The Journal of the American Medical Association (JAMA) Vol 284, No 4, July 26th 2000, authored by Dr Barbara Starfield, MD, MPH,…
Read MoreThe ROOT Cause of Hair Loss & Baldness – Can Red Light Therapy Help?
Regrow a thicker, fuller head of hair without side effects If you suffer from hair loss and wish there was a way to reverse your baldness so you can feel confident again, then this article is for you. Hair loss or alopecia affects more than half of the entire population worldwide; that’s more than 3.5…
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