No matter how hard you try to strengthen your immune system and protect your family, sometimes infections can be difficult to avoid.  When prescription antibiotics are not available, it’s useful to know what natural antibiotics exist in your food cabinet so they can be used instead.  1. Grapefruit Seed Extract Grapefruit seed extract is a…

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Garlic may be the best weapon against a type of bacteria responsible for millions of cases of food poisoning in the United States every year, according to a medical study. Researchers from Washington State University discovered that a compound found in garlic was 100 times more effective than antibiotics at killing Campylobacter, most common cause…

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The factory farmed meat industry tells us that beef is a nutritional powerhouse with essential nutrients we need for energy. They tell us that meat is one of the best sources of iron and packed with vitamins.  Despite all these industry claims, they never tell us what actually goes into meat. What preservatives are permitted…

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