Posts Tagged ‘bodybuilding’
How to Build Muscle with Red Light Therapy
If you want to pack on 10 to 20 pounds of muscle but don’t want to have to go through the trouble or pain of injecting yourself with testosterone and other anabolic steroids, then this presentation is for you. This presentation is also for you if you’re a professional bodybuilder who is looking for a…
Read MoreStudy: Muscle-Building Benefits of Steroid Use Last for Decades
“Three months after withdrawal from steroid use, the mice were put on a strength-training exercise program and researchers found their muscles grew by 30 per cent over a six day period. The growth of muscles in the mice that were never given steroids was found to be insignificant.” In a study conducted at the University…
Read More7 Reasons to Stay Away from Crossfit
“Crossfit will get your ass in shape. There’s no question about it… So it must be said, right up front: Crossfit is a very, very good workout thing. That said, fuck Crossfit.” First of all let me just say that Crossfit is great. It’s great! Crossfit will get your ass in shape. There’s no question…
Read MoreColostrum Alternative Cancer Treatment: Your Complete Guide
Colostrum is a nutrient-rich fluid produced by all mammals immediately after giving birth and for a limited time of only 6 hours thereafter. Supercharged with all 97 known immune factors, and all 87 known growth factors, colostrum is a powerful immune and growth boosting food that provides an enormous health-boost to all systems of the…
Read MoreStudy – One Set of Exercise as Effective as Four for Improving Muscular Size, Strength, and Upper-body Power
Ask 10 people in the gym how many sets are ideal to perform for each exercise, and I would bet almost everyone will tell you that 3 sets are ideal. But are three sets really necessary? For millions of years in our ancestral past, humans would sprint with ferocious intensity while hunting. In this all-or-nothing…
Read MoreStudy: Rebound Exercise is the most Efficient Form of Exercise yet Devised by Man
In a 1980 NASA study, scientists found that rebound exercise was the greatest form of exercise for rehabilitating astronauts after spending time in weightless environments like outer space. Weightlessness Weakens Bones and Muscles The phenomenon that keeps us stuck to the ground here on earth is usually explained by the theory of gravity, but it’s just…
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