diet soda aspartame toxic

Want cancer?  Then keep drinking diet soda and other foods containing aspartame. Each year, Americans consume about 5,250 tons of aspartame in total, of which about 86 percent (4,500 tons) is from the consumption of diet sodas. Diet soda is the largest dietary source of aspartame  in the U.S. A study recently published at the beginning of…

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Exercise makes you smarter

We know exercise is essential for health, but startling new research reveals it has profound effects on the brain. “You were built to move, and when you do, you’ll be on fire.” – Dr. John J. Ratey A study conducted in the small town of Naperville, Illinois, revealed that physical exercise can dramatically improve learning…

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