7 Reasons to Stay Away from Crossfit

crossfit dangers

“Crossfit will get your ass in shape. There’s no question about it…  So it must be said, right up front: Crossfit is a very, very good workout thing.  That said, fuck Crossfit.” First of all let me just say that Crossfit is great. It’s great! Crossfit will get your ass in shape. There’s no question…

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