6 Ways Exercise Makes You Smarter

Exercise has Profound Effects on the Brain

If you think muscles are just for meatheads or gym rats think again!  Did you know that just 30 minutes of exercise a day can make you a genius? Ok, you still might not become Einstein but you can get pretty close. Check out the 6 ways that working out can make you smarter: 1.…

Read More

Study: Exercise – Nature’s Medicine for Depression

Exercise – Nature's Medicine for Depression

“If exercise could be put in a pill it would be the number one anti-aging medicine and the number one anti-depression medicine.” – Dr. Robert N. Butler According to the World Health Organization, depression is the leading cause of disability in the United States and Canada, ahead of heart disease and cancer.  Common wisdom tells…

Read More

School Shootings Linked to Psychiatric Drugs

school shootings drugs

New research links anti-depressant and anti-psychiatric drugs to school shootings. In 2002, Fox National News reported Douglas Kennedy exposed the link between psychiatric drugs and school shootings. In September 2005, following confirmation that Red Lake Indian Reservation school shooter, Jeff Weise, was under the influence of the  antidepressant Prozac, the National Foundation of Women Legislators,…

Read More