naked mole rat longevity lifespan

The naked mole rat is the longest-living rodent known and can live an astonishing 16x longer than regular rats.  But that’s just the tip of the iceberg!  Naked mole rats are immune to environmental chemicals, they don’t feel pain when being burnt with acid and in their natural habitats they are immune to cancer. In…

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113 year old man reveals 5 Foods for Long Life

Fernando LaPallo is living proof that with the will to survive, and the dedication to living a healthy lifestyle, anything is possible… including having the skin of a 30 year-old and living an active life at age 113. So often the wisdom of the elderly is taken for granted in our culture.  There aren’t many…

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trampoline jumping

A study conducted by NASA in 1980 concluded that rebound exercise is not only “68% more efficient than jogging”, it is also “the most efficient, effective form of exercise yet devised by man”. Today’s Health Clubs are Lacking.  If you go to a gym to exercise your body and improve its function, you’re going to…

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When Liza Ingrasci was diagnosed with stage 2 breast cancer at age 52, the stress of surgery and chemotherapy was compounded by her sister’s treatment for lung cancer at the same time. “I was stretched emotionally and physically thinner than I’d ever been and needed to reduce the fear and anxiety about my own life-threatening…

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