Posts Tagged ‘men’s health’

Top 10 Injury Causing Machines in Gyms

A typical modern gym houses hundreds of individual pieces of exercise equipment, some of which appear purposefully designed to injure as many trainees as possible. Here are ten of the most dangerous exercise machines. Avoid these, and avoid any so-called personal trainer who recommends them. 1. Smith¬†Machine A smith machine is just a bar built…

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