Raw milk miracle

“Milk is one of the most easily digested and assimilated foods, containing ample amounts of substances required for the growth of tissues and organs and the repair of worn-out cells.” -Bernarr Macfadden The following is an exerpt from The Miracle of Milk published in 1924 by Bernarr Macfadden.  The milk used was, in all cases,…

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ridgedale permaculture farm

In potentially “the most important agricultural study this year,” researchers find that sustainable farming methods can help conventional agriculture “shed much of its chemical use,” according to New York Times writer and food author Mark Bittman. The Marsden Farm study, conducted by a team of government and university researchers, is a large-scale, long-term experiment that…

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Hydroponic vegetable growing less water

As rising food costs become an increasing burden on people’s lives, more people are seeking ways to grow food for themselves in inexpensive and sustainable ways.  Hydroponics is gardening without soil, where plants are placed in a growing medium and nutrients are fed to the roots directly from water. Not only can you save money…

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Drinking water

Clean water literally falls from the sky, yet most people drink tap water chalk full of thousands of different types of poisons including fluoride.   If your goal is vibrant, brilliant health, it is essential that you supply your body with clean water.  In a recent interview, health enthusiast Daniel Vitalis compared our bodies’ water content…

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Twentieth-century Scientist and medical doctor Maynard Murray was perplexed that although Americans were living longer than ever before, chronic illness, degenerative diseases and physiological suffering were steadily increasing.  On his quest for the key to improve human health, Dr. Murray began by studying animal species that do not get cancer. Dr. Murray discovered that sea…

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raw carrot a day detoxification

A raw carrot a day keeps the toxins away. Root vegetables such as carrots protect themselves from bacteria and fungus in the soil by creating their own antifungal and germicidal agents.  Raw carrots are a medicinal, healing food because the long carrot fibers attach to Endotoxins, bacteria and estrogens (that have been detoxed by the…

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salt is good for you

Eating a low salt diet is widely believed to be a healthy choice.  Is this true?  It’s time to question this belief. No matter how much mineral content animals derive from their diets, they still instinctively seek out natural salt licks in order to make their diets complete… or they die. Sodium chloride is by…

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Fish Roe

You’re about to find out why fish roe is one of the most nutrient dense foods in all of nature.    Fish roe is a valuable source of nourishment for women before conception, while pregnant, while nursing and yes, for babies who are eating solids.   One mother wrote in to nourishingourchildren.org and said, “My baby…

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