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Posts Tagged ‘muscle’

Study: Muscle-Building Benefits of Steroid Use Last for Decades

“Three months after withdrawal from steroid use,  the mice were put on a strength-training exercise program and researchers found their muscles grew by 30 per cent over a six day period.  The growth of muscles in the mice that were never given steroids was found to be insignificant.” In a study conducted at the University…

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11 Scientific Reasons Why You Need to Jump!

A study conducted by NASA in 1980 concluded that rebound exercise is not only “68% more efficient than jogging”, it is also “the most efficient, effective form of exercise yet devised by man”. Today’s Health Clubs are Lacking.  If you go to a gym to exercise your body and improve its function, you’re going to…

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Studies Show Microwaves Drastically Reduce Nutrients In Food

Before microwaves were invented and first sold in 1947, we prepared foods without a microwave oven. Water was boiled on the stove. Chicken was baked in an oven. Vegetables were steamed, baked, or sautéed. Food was whole and fresh. Even a TV dinner was baked in the oven, which took about 15 minutes to warm.…

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5 Reasons to Avoid Energy Drinks

Too many people are still unaware of the health hazards associated with drinking energy drinks.  As I always say, the best motivator is information, so here are 5 reasons to avoid energy drinks:1. Each Energy Drink Has More Caffeine Than Four Cokes After a hard night or at the beginning of a slow-going morning, it…

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