The Toxic Effects of Polyunsaturated Fats

Polyunsaturated fatty acids (PUFA) are among the most chemically unstable fats in the human diet. The reason lies in their molecular structure. Saturated fats contain no carbon-carbon double bonds, monounsaturated fats contain one, and polyunsaturated fats contain two or more. As the number of double bonds increases, a fatty acid becomes increasingly vulnerable to oxidation.…

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A Raw Carrot a Day Keeps the Toxins Away

raw carrot big and bright

A raw carrot a day keeps the toxins away. Root vegetables such as carrots protect themselves from bacteria and fungus in the soil by creating their own antifungal and germicidal agents.  Raw carrots are a medicinal, healing food because the long carrot fibers attach to Endotoxins, bacteria and estrogens (that have been detoxed by the…

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The Effects of Endotoxin in the Human Body

anatomical man standing there depicting red, swollen and inflamed organs and body systems

You’re about to learn how eating raw vegetables and other starchy foods produce poisons in your gut that can damage your metabolism and overall health. The human digestive system can digest many foods, but there are some foods that it cannot digest.  A cow eat’s grass because it has rumen designed to digest cellulose, whereas…

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The Benefits of Nutrient Dense Fish Roe

The Benefits of Nutrient Dense Fish Roe

You’re about to find out why fish roe is one of the most nutrient dense foods in all of nature.    Fish roe is a valuable source of nourishment for women before conception, while pregnant, while nursing and yes, for babies who are eating solids.   One mother wrote in to nourishingourchildren.org and said, “My baby…

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The Amazing Health Benefits of Grassfed Beef

The Amazing Health Benefits of Grassfed Beef

In this article, you’ll learn why grass fed beef is far superior for your health than conventionally-raised factory farmed beef. Consumers have been led to believe that meat is meat. In other words, no matter what an animal is fed, the nutritional value of its products remains the same.  This assertion is false.  An animal’s…

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The Amazing Liver and Gallbladder Flush

The Amazing Liver and Gallbladder Flush

The Amazing Liver and Gallbladder Flush is a simple protocol developed to cleanse anddetoxify the liver and gallbladder of built up stones. Think of the liver as a large city with thousands of houses and streets. There are underground pipes for delivering water, oil, and gas. Sewage systems and garbage trucks remove the city’s waste…

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