Posts Tagged ‘ray peat’
The Dangers of Fasting and Starvation
Fasting has been done for hundreds if not thousands of years by people for religious reasons and has recently become a popular activity among people wanting to improve their physical health. Does fasting benefit the body or is it perpetuating stress and making their health worse? To fast is to go without food, to go…
Read MoreThe Healing Power of Pigs Feet and other Gelatinous Foods
Savory and delicious traditional foods like broth made with pigs feet were cherished by our ancestors for a reason – because they knew gelatin was one of the healthiest proteins in all of nature. Traditionally, when human beings hunted and killed an animal for food, they ate the entire animal and let nothing go to…
Read More