The Dangers of Fasting and Starvation

the dangers of fasting and starvation

Fasting has been done for hundreds if not thousands of years by people for religious reasons and has recently become a popular activity among people wanting to improve their physical health. Does fasting benefit the body or is it perpetuating stress and making their health worse? To fast is to go without food, to go…

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The Healing Power of Pigs Feet and other Gelatinous Foods

Delicious stew gelatinous foods pigs feet

Savory and delicious traditional foods like broth made with pigs feet were cherished by our ancestors for a reason – because they knew gelatin was one of the healthiest proteins in all of nature. Traditionally, when human beings hunted and killed an animal for food, they ate the entire animal and let nothing go to…

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