Rebound Exercise is the most Efficient Form of Exercise yet Devised by Man

In a 1980 NASA¬†study, scientists found that rebound exercise was the greatest form of exercise for rehabilitating astronauts after spending time in weightless environments like outer space. Weightlessness Weakens Bones and Muscles The phenomenon that keeps us stuck to the ground here on earth is usually explained by the theory of gravity, but it’s just…

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