Posts Tagged ‘trampoline’
11 Scientific Reasons Why You Need to Jump!
A study conducted by NASA in 1980 concluded that rebound exercise is not only “68% more efficient than jogging”, it is also “the most efficient, effective form of exercise yet devised by man”. Today’s Health Clubs are Lacking. If you go to a gym to exercise your body and improve its function, you’re going to…
Read MoreStudy: Rebound Exercise is the most Efficient Form of Exercise yet Devised by Man
In a 1980 NASA study, scientists found that rebound exercise was the greatest form of exercise for rehabilitating astronauts after spending time in weightless environments like outer space. Weightlessness Weakens Bones and Muscles The phenomenon that keeps us stuck to the ground here on earth is usually explained by the theory of gravity, but it’s just…
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