Getting Started with End All Disease
Welcome! I’m Mark Sloan, bestselling author, online entrepreneur and founder of End All Disease.
We live in a world where almost everything commonly believed about nutrition, exercise and other facets of health are wrong and actually making people's health worse. Like a Samurai doing a backflip 10-feet in the air and slicing through a watermelon with his razor sharp sword in one fell swoop, I've created this website to cut through the disinformation and deliver evidence-based health and nutrition information that can help you conquer any existing health issues and perhaps for the first time in your life, help you feel truly alive.
Whether you feel you are already in good health and want to improve it, or your suffer from ill-health and would do anything for another chance at life, this website is for you.
First let’s begin with a definition of what it means to be healthy.
Step 1: Stop Poisoning Yourself!
Clean Up Your Internal Environment
If your goal is to be your healthiest and best possible self and yet everyday you're rubbing poison into your armpits, brushing your teeth with toxic toothpaste and scrubbing your body head to toe with shampoo and bodywash filled with metabolic-inhibiting chemicals, you've got a long way to go!
Environmental chemicals, our exposure to which is almost entirely in our control, are readily absorbed through the skin where they powerfully inhibit efficient energy production in our bodies. On a cellular level, these chemicals deactivate a very sensitive enzyme called cytochrome c oxidase, which catalyzes the final step of energy production called oxidative phosphorylation. If you don't halt the influx of chemicals into your body, the gradual decline of energy we see with aging will be inevitable.
Cleaning up the personal care products you use on a daily basis is step one. By reducing or eliminating the sources of toxins you're exposed to, you will consciously halt their accumulation in your cells and tissues, and this will allow your body to begin detoxifying the burden of chemicals that's already inside you.
Step 2: Stop Poisoning Yourself! (Part 2)
Clean Up Your External Environment
Sure, you can't scrub the chemicals from the smoggy air you breathe in your city or eliminate the invisible radioactive isotopes leaking from the nuclear reactor upwind of you, but it is within your power to eliminate over 90% of your exposure to toxic materials in your external environment.
For example, the water you drink and bathe in can contain thousands of different chemicals, including pharmaceutical drug residues, chlorine metabolites, pesticide sprays, because for whatever reason, the public agencies that we pay to clean our water continue to use ineffective and toxic methods to clean our water.
I recently contacted and expressed my frustration to the public waste water treatment plant here in Kitchener, Ontario, Canada, saying "Why the hell can't you just push all the city water through an osmotic membrane and then saturate it with ozone before sending it to the public instead of using poisons like chlorine and sending it back to us with toxic metabolites in the water?" Their response? They basically said all the water is safe and that the high TDS reading of my tap water (a whopping 595ppm) is just magnesium and calcium. Wow! Apparently I was mistaken and our city water is actually just a healthy mineral serum.
There are many other upgrades required to clean up your external environment besides drinking water. Click the following button to see the upgrades.
Step 3: Eat the Right Foods (And Avoid the Wrong Ones)
The great renaissance physician Paracelsus once wrote "It is from nature that the disease comes, and from nature comes the cure, not from physicians." It's obvious to most of us by now that we need nothing more than clean and nutritious food in order to prevent and cure disease. Afterall, our bodies are comprised of the proteins, carbohydrates and fats contained in the food we eat.
However, the biggest problem with nutrition in the world today is that almost everything that your average person believes is healthy is not healthy. From mistaken beliefs to blatant disinformation designed to keep the conveyor belt of sick people rolling into their doctors to buy more drugs, it's time to understand the truth about nutrition.
It's been my goal for around 15 years to discover the ultimate human diet. I've tested all the fad diets - raw vegan, raw meat, paleo, zero carb & ketogenic - and it was the dietary principles I applied following the damage caused by all of those fad diets that I believe are the ultimate human diet.
Before you begin learning these key dietary principles, it is essential that you humble yourself and open your mind to the possibility that everything you know could be wrong. Forget all of it. We need to start from scratch - nutrition101. We will begin by exploding the most common nutrition myths, then distill a set of dietary principles gathered from scientific evidence that you can apply to your life and see the results for yourself.
NUTRITION COURSE STATUS:
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