Posts Tagged ‘goodlife fitness’
Study: Rebound Exercise is the most Efficient Form of Exercise yet Devised by Man
In 1980, NASA conducted a study in search of the best possible exercise to rehabilitate astronauts after spending time in gravity-deprived outer space for periods of time. The reason NASA carried out the study of trampolining is because our astronauts lost as much as 14% of their muscle mass in fifteen days of space flight.…
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