The Damaging Effects of Unsaturated Fats

Vegetable oil dangers unsaturated fat

“Cancer cannot exist in the human body unless there are unsaturated fats in the diet.” – Dr. Ray Peat Unsaturated fats are one of the most toxic and damaging components of a modern diet, and the list of harmful effects from the consumption of polyunsaturated fats (PUFA) is vast. As you’ll find out in this…

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What is Kombucha and How to Make it

kombucha

“Humans have been fermenting longer than we’ve been writing words or cultivating the soil.” – Sandor Ellix Katz Kombucha is a sour tonic fermented beverage, like rejuvelac and kvass, with the incredible power to heal your gut, protect your from chemicals entering your body, and retrain your immune system.  Kombucha is sweetened black tea cultured…

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The Incredible, Edible Egg Yolk

egg yolk incredible healthy

Pastured, organic eggs are one of the most nutritious foods available, and contain all the protein, fat, vitamins and minerals that a baby bird needs in order to grow up strong enough to break out of its hard shell. “Egg consumption has been held up as one of the important factors we need to avoid…

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The Remarkable Health Benefits of Altitude | Elevation

Did you know that living at high altitude on a mountain can reduce your risk of cancer, heart disease, diabetes and ALL diseases? In this episode, we discuss the remarkable health benefits of living or vacationing in the mountains, high up above sea level at elevation. You’ll also learn the mechanism underlying the physiological benefits…

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13 Studies Show Why Lemon is a Powerful Medicine

lemon powerful medicine

Lemon is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified lemon as a powerful medicine? The most powerful healing substances on this planet are masquerading as foods, and this is all the more true for fruits.  Here are 12 reasons why it deserves respect…

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Black Seed Alternative Cancer Treatment: Your Complete Guide

Black seed alternative cancer treatment

Nigella sativa, also known as black seed or black cumin, is an annual flowering plant whose seeds have been used for thousands of years for their powerful healing abilities.  It has been shown in countless medical studies to successfully destroy cancer cells, without harming healthy cells in the process.  The range of health benefits and…

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Study: Chocolate Melts Fat and Provides Significant Health Benefits

Chocolate dark

The saturated cocoa butter contained in chocolate is highly stable and a powerful metabolic enhancer that can help you lose weight. A new observational study published in the journal Nutrition, confirms that chocolate consumption may have significant health benefits. The European study titled, “Association between chocolate consumption and fatness in European adolescents,” found a higher…

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Essiac Tea Alternative Cancer Treatment: Your Complete Guide

Essiac tea alternative cancer treatment

Essiac tea is a herbal remedy pioneered and used to treat cancer patients by Canadian nurse Rene Caisse. Whilst working in a northern Ontario hospital, in 1922, she noticed a healed scar on the breast of an elderly patient. The woman explained that thirty years earlier a Toronto doctor had diagnosed cancer and had recommended…

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Teflon: It’s Deadly to Birds… Who’s next?!

frying pan teflon toxic

Here’s a sign that Teflon coating could cause serious health problems: It gives off fumes that kill birds!  Veterinarians call it “Teflon Toxicosis” and it happens because birds develop powerful respiratory reactions to Teflon fumes.  In this article you’re going to learn the potential health consequences of using teflon coated pans and other cooking products.…

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Turpentine and Kerosene Alternative Cancer Treatments: Your Complete Guide

Turpentine pine tree alternative cancer treatment

Turpentine and Kerosene have been used medicinally since ancient times and are being used by poorer countries like Russia, Eastern Europe, and Africa to this day.  In ancient Babylon, petrolium distillates were used to treat stomach problems, inflammation and ulcers.  A recent study in Nigeria found that almost 70 per cent of its population use…

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