Posts Tagged ‘butter’

Why Ghee is a Delicious and Medicinal Food

An Ayurvedic text dating back more than a century called the Charaka Samhita, states that “Out of all the oils fit for human consumption, ghee is the best to eat.”   Ghee is purified butter and is commonly consumed in India.  While the modern western world has been convinced that fat is unhealthy and should…

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20 Health Benefits of Real Butter

“The fact of the matter is, we’re going to see, that butter will once again become the #1 health food.” – Dr. Donald Miller, Cardiac Surgeon The origins of butter go back thousands of years to when our ancestors first started domesticating animals. In fact, the first written reference to butter was found on a…

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