Are Your Bed Sheets Poisoning You While You Sleep?

8000 chemicals found in bed sheets

Are chemicals in your bed sheets slowly poisoning you in your sleep? If you are sleeping on bed sheets that are not organic, then every night your body is absorbing an assortment of carcinogenic chemicals such as formaldehyde, bleach, ammonia, and heavy metals through your skin and lungs.  This burden of chemicals will accumulate in…

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Heirloom Seeds to Create a Nutritious and Delicious Food Garden

Sunflower heirloom seeds

Never before has our food supply been more contaminated with pesticides, genetically modified organisms, and other chemicals that make their way onto and into our food during the growing process. Even if we buy organic, there is no guarantee that what we are getting is actually organic.  The only way to know for sure is…

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Dogs: Why Two Walks a Day on Leash is Not Enough

Happy dog

As backyards get smaller and dog-owners get busier, dogs are increasingly struggling to get the exercise they need to be healthy. Today we see about as many unhealthy dogs as humans, and in both cases one of the primary causes is likely a lack of movement and exercise.  The fact is, a short walk on…

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20 Places to Find Local Food, Organic and Regenerative Farms Near You

20 Places to Find Local Food and Organic Farms Near You

As demand for local regenerative farms continue to rise, more people are asking – where do I find local organic? Where do I find raw milk and join a herd share? Where are the farmers markets, co-ops and stands? Search engines are actually terrible at locating these underground hubs, which makes it so frustrating to…

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The Benefits of Nutrient Dense Fish Roe

Fish Roe

You’re about to find out why fish roe is one of the most nutrient dense foods in all of nature.    Fish roe is a valuable source of nourishment for women before conception, while pregnant, while nursing and yes, for babies who are eating solids.   One mother wrote in to nourishingourchildren.org and said, “My baby…

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