Posts Tagged ‘steak’
10 Ways Eating Grass Fed Beef Can Save The World
Last summer I volunteered at a local farm just outside of town called Brookfront Farms. They produce 100% grass fed beef and lots of fruit and vegetables using unconventional methods. These farmers don’t feed their cows grains – only grass – and they don’t spray poison on their vegetables. What a concept! Food that isn’t…
Read More12 Reasons Why Saturated Fat is Good for You
“Fat is the most valuable food known to Man.” – Professor John Yudkin For more than half a century, saturated fat has been regarded as a deadly nutrient that clogs your arteries and causes heart disease. However, when you consider the fact that we’ve been eating saturated fat for millions of years, it just doesn’t…
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