Nutrition
Raw Meat vs. Cooked Meat – Which is Healthier?
Is raw meat healthier than cooked meat? It’s time to find out once and for all based on evidence from science and anthropology.
Read MoreThe Cholesterol Myth Exposed: It’s GOOD for You!
Summary: Cholesterol and Saturated fat DO NOT clog arteries or increase your risk of heart attacks; they’re both highly protective substances. Clogged arteries are caused by dietary polyunsaturated fats, found in vegetable oil. In 2015, the FDA reversed its long-held position on cholesterol consumption, declaring there’s no amount of cholesterol you can consume that’s bad for you.…
Read MoreMigraine Headache? Here’s The Cause and Cure
This morning I woke up with a migraine headache, which was painful but I took care of it and am no longer suffering. This article and video I’ve produced to explain what’s going on inside the body when a migraine headache strikes and how to effectively prevent or reverse one. Once the mechanisms are understood,…
Read MoreCoconut Oil: Miracle Medicine or Quack Treatment?
COCONUT IS A fruit, a seed and a nut that grows on palm trees in over 90 different countries worldwide.1 Its meat, juice, milk and oil have been staples in the diets of many cultures for generations.2 The word coconut is derived from the 16th century Portuguese and Spanish word coco, meaning “head” or “skull,”…
Read MoreThe Science of Laughter – Plus 10 Hilarious Videos
It has been proven scientifically for almost 50 years that laughter can help boost the body’s immune system, prevent cancer and help heal diseases of all kinds. The Science of Laughter First reported by a group of scientists lead by Ronald E. Smith from the University of Washington in 1971, laughter can significantly reduce levels…
Read More333 Remarkable Uses for Coconut Oil
“One of these nuts is a meal for a man, both meat and drink.” – Marco Polo Offering a myriad of health benefits, coconut oil is affordable, readily available and completely natural. Before we get to the 333 uses for coconut oi, I wanted to mention some of its remarkable health benefits so you can…
Read MoreLactose Intolerants Can Digest Small Amounts of Lactose with No Symptoms
Being the first food of all mammals after the initial dose of colostrum, milk is a powerhouse of nutrition and because it doesn’t take any time to prepare, it can be a valuable time and money saving food in today’s busy world, that is, if you can digest it. It’s important that people understand the…
Read MoreStudy Finds Eating Coconut Oil Daily Reduces Waist Size and Body Fat
Looking for a way to get rid of unwanted body fat? A daily dose of coconut oil can help you shed that extra fat that has been holding you back from the confidence and self-esteem that you seek, finds new research. Triglycerides are fats in the bloodstream that are used for producing energy, and in…
Read MoreDonkey Milk: The Ancient Medicine That’s Making a Comeback
Donkey milk is the closest known milk to human breast milk, and is reported to contain bacterial agents that are 200 times more active than in cow’s milk. Hailed as an ancient cure for various ailments and an anti-aging, skin-rejuvenating tonic, the medicinal qualities of donkey milk were first proclaimed by Hippocrates, the founder of…
Read MoreWhy Unsaturated Fats, Not Cholesterol cause Heart Attacks and Cancer by Dr. Wilfred E. Shute
In Dr. Fred Kumerow’s study all his animals on a diet containing heated corn oil developed tumors, and only 1 of 96 survived the 40 month experimental period. The following is an exerpt from Chapter 8 – Heart Attacks: Causes, Survival and Prevention – of Dr. Wilfrid E. Shute’s Vitamin E Book, published in 1975.…
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