What is Kombucha and How to Make it

kombucha

“Humans have been fermenting longer than we’ve been writing words or cultivating the soil.” – Sandor Ellix Katz Kombucha is a sour tonic fermented beverage, like rejuvelac and kvass, with the incredible power to heal your gut, protect your from chemicals entering your body, and retrain your immune system.  Kombucha is sweetened black tea cultured…

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The Incredible, Edible Egg Yolk

egg yolk incredible healthy

Pastured, organic eggs are one of the most nutritious foods available, and contain all the protein, fat, vitamins and minerals that a baby bird needs in order to grow up strong enough to break out of its hard shell. “Egg consumption has been held up as one of the important factors we need to avoid…

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Red Light Therapy for Diabetes and Insulin Resistance

red light therapy for diabetes

Over 30 million people in the United States have been diagnosed with diabetes, all of whom were told they have a terminal disease that cannot be cured.  They’re told that all they can do is manage their symptoms by eating less sugar and getting regular insulin injections.  However, as you’re about to find out, the…

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13 Studies Show Why Lemon is a Powerful Medicine

lemon powerful medicine

Lemon is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified lemon as a powerful medicine? The most powerful healing substances on this planet are masquerading as foods, and this is all the more true for fruits.  Here are 12 reasons why it deserves respect…

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Black Seed Alternative Cancer Treatment: Your Complete Guide

Black seed alternative cancer treatment

Nigella sativa, also known as black seed or black cumin, is an annual flowering plant whose seeds have been used for thousands of years for their powerful healing abilities.  It has been shown in countless medical studies to successfully destroy cancer cells, without harming healthy cells in the process.  The range of health benefits and…

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Study: Chocolate Melts Fat and Provides Significant Health Benefits

Chocolate dark

The saturated cocoa butter contained in chocolate is highly stable and a powerful metabolic enhancer that can help you lose weight. A new observational study published in the journal Nutrition, confirms that chocolate consumption may have significant health benefits. The European study titled, “Association between chocolate consumption and fatness in European adolescents,” found a higher…

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Study: Cancer-causing Chemical Found in Nearly 100 Common Soaps and Shampoos

shampoo in hair

Does your shampoo contain carcinogenic chemicals?  And do you love yourself enough to change to a cleaner product? If you use store-bought, conventionally-formulated shampoos, conditioners, body washes and other similar personal care products on a regular basis, you could be exposing yourself to high doses of a cancer-causing chemical that few people are even aware…

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The Benefits of Nutrient Dense Fish Roe

Fish Roe

You’re about to find out why fish roe is one of the most nutrient dense foods in all of nature.    Fish roe is a valuable source of nourishment for women before conception, while pregnant, while nursing and yes, for babies who are eating solids.   One mother wrote in to nourishingourchildren.org and said, “My baby…

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