The Damaging Effects of Unsaturated Fats

Vegetable oil dangers unsaturated fat

“Cancer cannot exist in the human body unless there are unsaturated fats in the diet.” – Dr. Ray Peat Unsaturated fats are one of the most toxic and damaging components of a modern diet, and the list of harmful effects from the consumption of polyunsaturated fats (PUFA) is vast. As you’ll find out in this…

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10 Scientific Reasons to Ban Diet Soda from Your Life

Diet soda

Aspartame, found in diet soda, chewing gum, and even some brands of yogurt, is deceitfully disguised as Nutrasweet, Equal, and Sweet n’ Low.  Aspartame is a poison that has been found to actually increase weight gain and have many other devastating effects on the body. Diet soda is hailed by our culture as a health-conscious…

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Turmeric Alternative Cancer Treatment: Your Complete Guide

Turmeric alternative cancer treatment

“Curcumin acts against transcription factors, which are like a master switch. Transcription factors regulate all the genes needed for tumors to form. When we turn them off, we shut down some genes that are involved in the growth and invasion of cancer cells.” – Bharat Aggarwal Turmeric is an orange-colored Indian spice that has been…

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A Raw Carrot a Day Keeps the Toxins Away

raw carrot a day detoxification

A raw carrot a day keeps the toxins away. Root vegetables such as carrots protect themselves from bacteria and fungus in the soil by creating their own antifungal and germicidal agents.  Raw carrots are a medicinal, healing food because the long carrot fibers attach to Endotoxins, bacteria and estrogens (that have been detoxed by the…

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The Effects of Endotoxin in the Human Body

Human digestive system endotoxin

You’re about to learn how eating raw vegetables and other starchy foods produce poisons in your gut that can damage your metabolism and overall health. The human digestive system can digest many foods, but there are some foods that it cannot digest.  A cow eat’s grass because it has rumen designed to digest cellulose, whereas…

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Are Your Bed Sheets Poisoning You While You Sleep?

8000 chemicals found in bed sheets

Are chemicals in your bed sheets slowly poisoning you in your sleep? If you are sleeping on bed sheets that are not organic, then every night your body is absorbing an assortment of carcinogenic chemicals such as formaldehyde, bleach, ammonia, and heavy metals through your skin and lungs.  This burden of chemicals will accumulate in…

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