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Posts Tagged ‘Vitamins’

Why Ghee is a Delicious and Medicinal Food

An Ayurvedic text dating back more than a century called the Charaka Samhita, states that “Out of all the oils fit for human consumption, ghee is the best to eat.”   Ghee is purified butter and is commonly consumed in India.  While the modern western world has been convinced that fat is unhealthy and should…

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Studies Show Crops Enhanced with Ocean Minerals Superior in Every Way

Twentieth-century Scientist and medical doctor Maynard Murray was perplexed that although Americans were living longer than ever before, chronic illness, degenerative diseases and physiological suffering were steadily increasing.  On his quest for the key to improve human health, Dr. Murray began by studying animal species that do not get cancer. Dr. Murray discovered that sea…

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Study: Sustainable Farming Proven to Increase Yield at Zero Cost

In potentially “the most important agricultural study this year,” researchers find that sustainable farming methods can help conventional agriculture “shed much of its chemical use,” according to New York Times writer and food author Mark Bittman. The Marsden Farm study, conducted by a team of government and university researchers, is a large-scale, long-term experiment that…

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A Raw Carrot a Day Keeps the Toxins Away

Root vegetables such as carrots protect themselves from bacteria and fungus in the soil by creating their own antifungal and germicidal agents.  Raw carrots are a medicinal, healing food because the long carrot fibers attach to Endotoxins, bacteria and estrogens (that have been detoxed by the liver) and are removed through the colon in your…

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The Benefits of Nutrient Dense Fish Roe

Salmon roe, picture above, is a nutrient dense food for all of us – before conception, while pregnant, while nursing and yes, for babies who are eating solids … and then we may continue to be nourished by them long after we are of child baring age!   One of our mothers wrote, “My baby loves…

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The Incredible, Edible Egg Yolk

“Egg consumption has been held up as one of the important factors we need to avoid in terms of reducing our risk of heart disease. Most intelligent lay people I’ve talked to believe that there have been at least a handful of studies that showed people who ate more eggs had higher risks of heart…

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