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Posts Tagged ‘Weston Price’

A Raw Carrot a Day Keeps the Toxins Away

Root vegetables such as carrots protect themselves from bacteria and fungus in the soil by creating their own antifungal and germicidal agents.  Raw carrots are a medicinal, healing food because the long carrot fibers attach to Endotoxins, bacteria and estrogens (that have been detoxed by the liver) and are removed through the colon in your…

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The Effects of Endotoxin in the Human Body

The human digestive system can digest many foods, but there are some foods that it cannot digest.  A cow eat’s grass because it has rumen designed to digest cellulose, whereas a human cannot digest cellulose.  The question is what happens inside our bodies when we eat cellulose? When we eat poorly digestible foods, they sit…

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The Damaging Effects of Unsaturated Fats

Unsaturated fats are one of the most toxic and damaging components of a modern diet, and the list of harmful effects from the consumption of unsaturated fats is vast. In the words of Dr. Ray Peat: “Saturated fats, and the polyunsaturated fats synthesized by plants, have very different effects on many important physiological processes.  In…

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Toxic Toothpaste and 4 Healthy Toothpastes that Aren't Poison!

If you are using any commercial toothpaste, you’re probably brushing your teeth with toxic waste – poisoning yourself, poisoning the environment, and telling that corporation from whom you bought the paste that you support them putting poisons in their toothpaste and selling it to you as if it’s safe to use. In a world where…

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The Benefits of Nutrient Dense Fish Roe

Salmon roe, picture above, is a nutrient dense food for all of us – before conception, while pregnant, while nursing and yes, for babies who are eating solids … and then we may continue to be nourished by them long after we are of child baring age!   One of our mothers wrote, “My baby loves…

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Studies Show Microwaves Drastically Reduce Nutrients In Food

Before microwaves were invented and first sold in 1947, we prepared foods without a microwave oven. Water was boiled on the stove. Chicken was baked in an oven. Vegetables were steamed, baked, or sautéed. Food was whole and fresh. Even a TV dinner was baked in the oven, which took about 15 minutes to warm.…

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The Miracle of Raw Milk and How it Cures

“Milk is one of the most easily digested and assimilated foods, containing ample amounts of substances required for the growth of tissues and organs and the repair of worn-out cells.” -Bernarr Macfadden The following is an exerpt from The Miracle of Milk published in 1924 by Bernarr Macfadden.  The milk used was, in all cases,…

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20 Health Benefits of Real Butter

“The fact of the matter is, we’re going to see, that butter will once again become the #1 health food.” – Dr. Donald Miller, Cardiac Surgeon The origins of butter go back thousands of years to when our ancestors first started domesticating animals. In fact, the first written reference to butter was found on a…

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