Vegetable oil dangers unsaturated fat

“Cancer cannot exist in the human body unless there are unsaturated fats in the diet.” – Dr. Ray Peat Unsaturated fats are one of the most toxic and damaging components of a modern diet, and the list of harmful effects from the consumption of polyunsaturated fats (PUFA) is vast. As you’ll find out in this…

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Raw milk miracle

“Milk is one of the most easily digested and assimilated foods, containing ample amounts of substances required for the growth of tissues and organs and the repair of worn-out cells.” -Bernarr Macfadden The following is an exerpt from The Miracle of Milk published in 1924 by Bernarr Macfadden.  The milk used was, in all cases,…

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raw carrot a day detoxification

A raw carrot a day keeps the toxins away. Root vegetables such as carrots protect themselves from bacteria and fungus in the soil by creating their own antifungal and germicidal agents.  Raw carrots are a medicinal, healing food because the long carrot fibers attach to Endotoxins, bacteria and estrogens (that have been detoxed by the…

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Human digestive system endotoxin

You’re about to learn how eating raw vegetables and other starchy foods produce poisons in your gut that can damage your metabolism and overall health. The human digestive system can digest many foods, but there are some foods that it cannot digest.  A cow eat’s grass because it has rumen designed to digest cellulose, whereas…

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Toxic toothpaste

If you are using any commercial toothpaste, you’re probably brushing your teeth with toxic waste – poisoning yourself, poisoning the environment, and sending a message to the corporation that manufactured the paste that you support them putting poisons in their toothpastes. In a world where corporations control the government, the power to control the corporations…

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Fish Roe

You’re about to find out why fish roe is one of the most nutrient dense foods in all of nature.    Fish roe is a valuable source of nourishment for women before conception, while pregnant, while nursing and yes, for babies who are eating solids.   One mother wrote in to nourishingourchildren.org and said, “My baby…

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healthy butter

“The fact of the matter is, we’re going to see, that butter will once again become the #1 health food.” – Dr. Donald Miller, Cardiac Surgeon The origins of butter go back thousands of years to when our ancestors first started domesticating animals. In fact, the first written reference to butter was found on a…

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