Posts by Mark Sloan
52 Organic Farms Near Ottawa, Ontario | Regenerative Agriculture Ottawa
Recently, I moved all the way from my hometown of Kitchener, Ontario to a little town near Ottawa. After I was settled in, I wanted to connect with the local farmers, and begin purchasing most of my food from them as well. Ultimately, I made a massive list of farms in the area, for myself,…
Read MoreHome Birth vs Hospital Birth – A Pictoral Display
No words are necessary to describe the difference between hospital birth and home birth. The pictures below speak for themselves. First, I will show you the beauty, then I will show you the beast. Which would YOU choose? Which do you think your baby would prefer? Please note: I do not know the source of…
Read More75 Mind-Blowing Terence McKenna Quotes
Terence McKenna (November 16, 1946 – April 3, 2000) was an American philosopher, ethnobotanist, psychonaut, lecturer, writer and author who spend much of his life speaking and writing about a variety of important subjects, including but not limited to, shamanism, psychedelic drugs, plant-based entheogens, alchemy, metaphysics, language, culture, environmentalism, technology and the nature of human consciousness. Without further…
Read More51 Quotes by Doctors Against Fluoride and What to Do About It
Claiming that a small amount of poison is healthy for you – like the fluoride in tap water or in many toothpastes – is equivalent to pissing on you and tell you it’s raining. In this article, you’ll learn that your tap water could be slowly making you and your loves ones sick – and…
Read More10 Ways Eating Grass Fed Beef Can Save The World
Last summer I volunteered at a local farm just outside of town called Brookfront Farms. They produce 100% grass fed beef and lots of fruit and vegetables using unconventional methods. These farmers don’t feed their cows grains – only grass – and they don’t spray poison on their vegetables. What a concept! Food that isn’t…
Read MoreThe Damaging Effects of Unsaturated Fats
“Cancer cannot exist in the human body unless there are unsaturated fats in the diet.” – Dr. Ray Peat Unsaturated fats are one of the most toxic and damaging components of a modern diet, and the list of harmful effects from the consumption of polyunsaturated fats (PUFA) is vast. As you’ll find out in this…
Read MoreWhat is Kombucha and How to Make it
“Humans have been fermenting longer than we’ve been writing words or cultivating the soil.” – Sandor Ellix Katz Kombucha is a sour tonic fermented beverage, like rejuvelac and kvass, with the incredible power to heal your gut, protect your from chemicals entering your body, and retrain your immune system. Kombucha is sweetened black tea cultured…
Read MoreThe Miracle of Raw Milk and How it Cures
“Milk is one of the most easily digested and assimilated foods, containing ample amounts of substances required for the growth of tissues and organs and the repair of worn-out cells.” -Bernarr Macfadden The following is an exerpt from The Miracle of Milk published in 1924 by Bernarr Macfadden. The milk used was, in all cases,…
Read MoreThe Incredible, Edible Egg Yolk
Pastured, organic eggs are one of the most nutritious foods available, and contain all the protein, fat, vitamins and minerals that a baby bird needs in order to grow up strong enough to break out of its hard shell. “Egg consumption has been held up as one of the important factors we need to avoid…
Read More170 Evidence-Based Reasons Why Soy is Damaging to Your Health
With a mountain scientific data available showing that soy is a highly toxic, estrogenic and goitrogenic bean, it shocks me how many folks are still on the “soy is good for you” bandwagon – even people who should know better like your doctor! I just got an email from a reader the other day who…
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