“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't.” ― Steve Maraboli
Most things people buy are a waste of time, energy, money and life! There are no products on this page which fall into that category.
Every single resource below represents an opportunity for you to either eliminate your exposure to environmental chemicals, which inhibit your metabolic rate, or add something to your life, which will enhance your metabolic rate. If you want better health and a happier life, improving your metabolic rate is the first place to begin.
Many supplements and personal care products on the market today contain highly toxic ingredients. I've spent hours and hours sifting through the products out there to find ones that contain safe and beneficial ingredients for you and your family.
This page will evolve over time as I discover new resources, so I’d recommend bookmarking it.
MONITOR YOUR HEALING PROGRESS
Diagnostic tools can be used to accurately measure your overall level of health. This is valuable if you want to assess progress during therapy or while in engaging in various dietary or lifestyle changes on your journey back to health.
PERSONAL CARE UPGRADES
HOW TO STOP POISONING YOURSELF
If your goal is to live a long and disease-free life and you're rubbing poison on your armpits, brushing your teeth with toxic toothpaste and scrubbing your body head to toe with shampoo and bodywash filled with toxic chemicals every morning, you've got a long way to go!
Cleaning up the products you use on a daily basis is step one. By reducing or eliminating the sources of toxins you're exposed to, they will stop accumulating in your cells and tissues, and every organ and system of your body will begin to recover. As my friends in Costa Rica say, Pura Vida!
HOW TO STOP POISONING YOURSELF
Think environmental pollution is out of control? Research shows that indoor air pollution levels are an average of 2-5 times higher than outdoor pollution. What's more, with chemicals offgassing from materials inside your house like floors, walls, ceilings, carpet and toxic shower curtains, indoor air pollution levels can easily become 100x worse than outdoor.1
The good news is 99% of the toxic chemicals in your living environment are under your control. Take responsibility for your life and show yourself some love by replacing the things in your home that are slowly making you sick. Check out the list below and one-by-one begin replacing these products in your home. Each upgrade is a big step in the right direction towards better health.
CARBON DIOXIDE THERAPY
POWERFUL METABOLIC ENHANCEMENT
In the early 20th century, Russian Elite Scientist Dr. Konstantin Buteyko spent years investigating the biochemical and physiological differences between people who are healthy and who are sick, and his work lead to the most revolutionary discovery in the history of medicine. Buteyko discovered that all people who are sick, no matter what the disease, have one single parameter in common: a deficiency of carbon dioxide.
Supplemental carbon dioxide is probably the most efficient way to restore the health in all chronic degenerative diseases. Below are some of the many ways CO2 can be supplemented. If you want to learn more about CO2 Therapy, I highly recommend you read my book Bath Bombs and Balneotherapy.
FOR AT HOME TRAINING
HORMONES, SUPPLEMENTS AND DEVICES
Nutritious food can be difficult to find in today's grocery stores. In addition to seeking out and buying as much of your food as possible from local regenerative farmers, supplements can be useful in resolving deficiencies that have been holding back the full force of your metabolism.
The following medicines are and will forever be some of the most powerful metabolic-enhancing substances ever discovered. Many supplement companies add unnecessary chemicals to their supplements that you don't want. All of the following products I've researched myself and contain clean ingredients.
GARDENING & FOOD PRODUCTION
TOOLS FOR GROWING YOUR OWN FOOD
If you want truly clean food that's of the absolute highest possible quality, and guaranteed to have no toxic pesticides sprayed on it, then you must produce it yourself.
This section was designed to equip you with the tools you need to begin producing food in your very own backyard, or even inside your house.
EMERGENCY FOOD SUPPLY
NUTRIENT DENSE FOOD THAT WILL LAST UP TO 25 YEARS
In these uncertain times, having a backup food supply is one of the single best things to do to safeguard yourself if grocery store shelves run dry. No standing in lineups with everyone else or fighting for the crumbs that are left. Be prepared by having at least a couple months food storage.
In the list below, are some of the most nutrient-dense foods available, in either canned or freeze dried form, which will last many years in storage.